Depression is denoted as a serious mental disorder that negatively influences how you think, act and feel.

Depression could induce an emotional state of extreme sorrow, which could lead to alterations in individuals' character and how they treat themselves and others. The individuals suffering from depression might feel alone and their relations with family and friends might suffer. Such medical illness could lead to extra emotional and physical issues and could reduce an individual's ability to function at family or work.

At AFL wellness center, we provide counseling therapies for the treatment of depression to those individuals who are struggling with this disorder.

What Are The Signs of Depression

It might be difficult to identify the signs and symptoms of major depressive disorders in yourself and your loved ones. Being able to recognize the occurrence of depression symptoms can help us better understand why depression is so prevalent among individuals. Such a disorder could inform the person before they realize the variations it made in their opinions and behavior.

Following are the signs of depression to be included:

• Difficulty in focusing
• Problem-solving
• Fatigue
• Sleeping less
• Lack of interest
• Overeating
• Living alone
• Loss of appetite
• Digestive issues, body aches, anxiety
• Suicidal thoughts
• Feeling irritated, guilty, worthless, or helpless

If any of the signs mentioned above and symptoms are recognized in you as well as your loved ones, get assistance in our de-addiction program for mental health.

Why Is Depression So Common?

As communities continue to vary and progress, stress and depression issues are now observed to be more common. As mental health cases progress, several individuals are left astonished: are humans more depressed now? However, it is alluring to give a positive response and it should be kept in mind that psychological health is not always communal or even a suitable topic of discussion. It is only in the past era or so that psychological health issues are broadly articulated, and only freshly individuals have become enthusiastic for discussing their issues with mental health. The increase in the cases of major depressive disorder might consequence from a mixture of sociological and technical progressions.

A report published in the Social indicating research journal stated that college-going students in 2010 were 50% more probable to feel stunned in comparison to students in the mid-1980s. A similar report stated that humans are more probable to illustrate that their sleeping patterns were inappropriate, they had poor appetite, and everything they require needs a lot of effort, which are classical psychosomatic symptoms of depression. Such outcomes are some of the many individuals showing an increase in symptoms suffering from a major depressive disorder. Luckily, counseling programs such as our mental health counseling program are available to assist people with depression.

Factors Causing Rise In Case Of Individuals With Depression

Several reasons could describe why depression is so common now. Two major factors contributing to the increase in the number of individuals with depression are social media and the family environment.

Social Media

Networking with individuals without meeting physically has been probable with knowledge and social media. Nowadays, individuals are not required to meet face-to-face for communication. Rather they could do texts, emails, calls, or even video chats with each other. How individuals connect with each other has been influenced by this progression. However, social media permits individuals to interconnect with anyone having a social connection of their own; its progression also signifies the prominence of receipt from online reviewers. Humans have now become concentrated on the number of adores, comments, and sharing information they received on their content. Social media employers are now extremely emphasizing the thoughts of their online reviewers for self-satisfaction.

Social media also serves as a platform on which individuals worldwide can discuss mental health issues. Although such a commodity is not always available and mental health issues are not considered an acceptable topic for public interaction. In addition, to the peak in individuals with major depressive disorder, it is now being broadly discussed without restrictions from social and environmental difficulties.

Family Environment

Feeling loneliness, family separation, and relationship breakdown are important reasons why depression is prevalent among humans. As per the research conducted at the University of Minnesota, scientists reported that there is a significant increase in relationship breakdown between 1990 and 2008. Such rates have since increased in the last two decades. Another report suggested that during 1970, around 84% of children resided with their biological parents; however, by the year 2010, only 60% of children resided with their biological parents. Such children raise experiencing social and cognitive hardships, such as difficulty in learning, as an outcome of experiencing relationship breakdown and broken relations in their homes. Such children eventually grow up as adults who establish or struggle with mental health difficulties.

To find out more regarding how we can assist you in overcoming mental illnesses and other issues, call us now at +91 93101 49912 or email us at help@aflwellness.com